Counsellors and Psychotherapists

Brian is a Psychotherapist and Clinical Supervisor and has vast experience of therapy and supervision work with individuals of all ages and backgrounds. He has a Masters Degree in Psychotherapy, where he specialised in integrative psychodynamic therapy, and a Diploma in Gestalt Supervision. He has completed higher level training in integrative bodywork and bioenergetics, and has various other professional training and experience in somatic trauma work, gestalt therapy, mindfulness and breathwork.
He is Clinical Director of LifeChange Psychotherapy and Counselling. He is a Core Trainer and Lecturer on the Dublin Business School MA in Psychotherapy. He is a member of the CORU Counsellors and Psychotherapists Registration Board in Ireland since 2019. Previous to this he oversaw the provision of employee assistance, counselling and work-life services to thousands of clients, and devised and conducted various training programmes in stress resilience and work-life effectiveness. He has also studied and worked in the fields of spirituality, social psychology, philosophy, education, and pastoral care.

Areas of Special Focus: General Counselling, Life Meaning, Relationship Difficulties, Personal Identity, Depression, Anxiety, Anger Management, Abuse, Work-Life Balance, Stress Resilience, Sex & Sexuality Issues, Self-Esteem, Bereavement, Loss, Trauma, Panic, Couples Therapy, Clinical Supervision

Main Approaches: Psychodynamic, Humanistic, Integrative, Gestalt, Body Psychotherapy & Bioenergetics, Person-Centred Therapy, Existential Therapy

Phone: 01 6612220

Heather is an accredited psychotherapist, clinical supervisor & trainer (Dublin Business School) with 14 years experience (MIAHIP, MIACP). She predominately works with couples and adults from diverse backgrounds. She is passionate about couple work; upholding the importance of enriching and developing relationships. Heather has a background as a secondary school teacher, teaching Art & Design to teenagers in the inner city. She worked for 6 years in a community health clinic in Ballyfermot, providing therapy to individuals suffering from anxiety, depression, post-natal depression, sexual difficulties, sexual abuse, bereavement, stress and trauma. Moreover, she has also worked in Pieta House counselling teenagers and adults struggling with suicidal ideation and self-destructive behaviours. Fundamentally, Heather believes that creativity and real spirituality are integral to health and healing.

Areas of special focus: Couple Therapy, Childhood Loss & Trauma, Sexual Abuse, Disordered Eating, Pre & Post-Natal Support, Adolescent Issues, Suicidal Ideation, Self-Harm & Cultural Diversity.

Main Approaches: Psychodynamic, Humanistic-Integrative & Emotion-Focused Therapy.

Phone: 0860820383

Ciarán has previously worked in the Loreto Counselling Centre in Crumlin, where he provided counselling and psychotherapy to individuals in the local community, and in Pieta House, where he provided counselling to adults and adolescents in suicidal crisis and engaging in deliberate self-harm. Ciarán acknowledges and respects the unique experience that each person brings with them into therapy, and he integrates different forms of psychotherapy to suit his client’s individual and changing needs.

Underpinning Ciarán’s psychotherapy ethos and practice, is the fundamental importance of co-creating a genuine and healing therapeutic relationship, filled with support, compassion, understanding, and trust. Central to Ciarán’s psychotherapy work, is exploring how the development of early childhood survival mechanisms have contributed to the difficulties being faced in adult life in the present. Using this new lens, which includes emotional, body, and unconscious processing, we can link the present to the past, making it possible to more fully understand the deeper origins of the current adult issues and problems being experienced. This ultimately lays the new foundations to create lasting change, healing, resolution, and recovery.

Areas of special focus: Sexual Abuse, Trauma, Depression, Anxiety, Panic/Panic attacks, Loss & Bereavement, Self-esteem and self-confidence, Relationship difficulties, Psychological problems experienced in the body (psychosomatic), Sexuality, Suicidal Ideation, Self-harm
Main approaches: Psychodynamic, Humanistic, Integrative, Gestalt, Body Oriented Psychotherapy

Phone: 087 267 2475

Phone: 083 031 7711

Sarah (IAHIP) has over 15 years experience of support work with individuals and a background in homeless services, transitional housing and family support services.

Areas of special focus: Depression and Anxiety, Relationship issues, Separation, Parenting, Work Issues, Self-esteem, General Counselling.

Main Approaches: Psychodynamic, Humanistic, Integrative and Existential

Phone: 0879406250

David is a BA qualified psychotherapist with more than 10 years post graduate experience. He works on a one to one basis and takes a humanistic, client-led approach to his work, with a particular emphasis on how early experience can impact on our current lives and relationships. He believes that psychotherapy can create an atmosphere of connection and collaboration so that difficult experiences or emotions can be safely shared, acknowledged and integrated. The therapeutic connection becomes the safe container in which this happens for you. This emotional integration enables change and growth to happen.

Based on the idea that ‘you are your own expert’, David takes a non-directive approach, intended to acknowledge, respect and enable your authentic self to emerge. The safe therapeutic space allows you to move past your ‘story’ and towards acceptance of your true self. Issues that he works with include (but are not limited to): anxiety, low self-esteem, sexual abuse, trauma, depression and adverse childhood experience. He holds a degree in Counselling and Psychotherapy and is accredited with the IACP

Areas of Special Focus: General Counselling, Relationship Difficulties, Adverse Childhood Experiences, Personal Identity, Depression, Anxiety, Abuse, Stress, Sex & Sexuality Issues, Self-Esteem, Loss & Bereavement, Trauma, Panic

Main Approaches: Psychodynamic, Humanistic, Integrative, Gestalt, Body Psychotherapy, Person-Centred Therapy

Phone: 086 1574608

Ciarán has spent the last seven years working in an acute hospital in Occupational Therapy where his work is to enhance and encourage patients to adapt to temporary or permanent change and to achieve independence in their daily lives through one to one and group interventions incorporating physical, emotional and cognitive therapies. Most recently he has completed a two year Higher Diploma in Counselling and Psychotherapy plus a two year Master’s in Psychotherapy where his research focused on treating complex trauma/early childhood trauma.
His career began with a Bachelor’s degree in Business Management wherefrom Ciarán lived and worked in Chicago working within Human Resources with Fortune 500 companies. On return to Ireland he worked as a Business Analyst in data analysis and statistics in the healthcare sector.
A central focus of the work is based on exploring an individual’s history and how this impacts their current relationship with themselves, others and spirituality. The psychotherapeutic approach is strongly influenced by Humanistic and Integrative, Body Psychotherapy and Psychodynamic theory.
The therapeutic relationship is based on safety, stability and trust and is guided by the individual’s developmental process.

Phone: 086 827 7169

In the therapeutic space Ranite strives to provide a space of warmth, acceptance and honesty where people can feel safe to explore their feelings. Ranite’s approach to counselling and psychotherapy is humanistic integrative, which looks at the source of issues a person is dealing with as a whole, including past and present struggles. Ranite incorporates elements from various disciplines such as Cognitive Behavioural Therapy (CBT) or the Psychodynamic approach – tailored to the person’s own needs.

Prior to working in private practice Ranite worked with the DIT counselling service and has particular experience with the student population. She also worked with parents of children with special needs with IAA. Ranite has particular interest in supporting new mothers and delivers talks to HSE groups on issues such as post-natal depression.

Her professional career began in the areas of training and education and she draws on that experience in her ability to be attentive to people’s needs.

“In my work I enjoy being able to connect with people on a very real and honest level. We may come from different backgrounds or have different stories, but at as people we have the need to connect. I find that the therapy room provides a safe space to reflect outside of our busy every-day lives.
I believe that people have sources within themselves to change when provided with the right conditions. By creating a good therapeutic relationship which is non-judgmental, honest and warm I aim to provide those conditions of growth”.

Areas of special focus: Post natal depression, Anxiety and Panic attacks, Grief and Loss, Depression, Relationship issues, Parenting difficulties, Self-Esteem and Personal Development, Cultural diversity, General counselling
Main Approaches: Humanistic Integrative, Psychodynamic, Person Centred, Elements of CBT

Phone: 087 9163948

Linda works in a humanistic and integrative way which means she draws upon a variety of therapeutic skills that are specific to the changing needs of her client. She aims to create a safe, supportive and no judgement environment. Her compassionate approach meets her client with where they are starting from, gaining an understanding of them and their needs. She recognizes the importance of past experience and how this shapes our current capacity to relate to ourselves and to others. She believes that the quality of the client/therapist relationship is the core component to allow healing and growth occur in the therapeutic space. Linda’s coaching and development background spanned many years in the workplace and subsequently in private practice where she helped clients with work related stress and overwhelm, conflict with personal and work relationships, balancing work with parenting/life and sense of identity and purpose.
Linda attends regular supervision as part of her ethical commitment to her work, while working towards full accreditation and abide by the code of ethics outlined by the Irish Association for Counselling and Psychotherapy (IACP). Linda is committed to continuous personal and professional development and believes that this commitment allows her relate more effectively and be present to her clients.
Linda has additional diploma trainings in life and business coaching, workplace coaching and advanced neuro linguistic programming (NLP). She has extensive experience in mindful living practices and is also certified in the therapeutic use of mindfulness. She values the practice of mindfulness as a helpful therapeutic technique.

Areas of Specialities focus: General Counselling, Relationships, Anxiety, Depression, Workplace Stress, Burnout, Work/life balance, Parenting Challenges, Self Esteem & Personal Development, Grief & Loss, Life Transitions, Life Meaning & Purpose

Main Approaches: Humanistic Integrative, Psychodynamic, Gestalt, Person Centred, CBT, Mindfulness

Phone: 087 417 2174

Ruth is a BA qualified and fully accredited Counsellor and Psychotherapist with over four years clinical experience. Central to Ruth’s clinical practice is the importance of the therapeutic relationship thereby creating a safe and confidential space from which a client can begin to explore the challenges they have experienced in life. Through this therapeutic relationship, Ruth endeavours to facilitate a deeper understanding of existing coping mechanisms along with thoughts, feelings and behaviours which may be impacting on a client’s emotional, physical or mental wellbeing. When the client has an increased awareness and understanding of themselves they can begin to lead a more authentic and fulfilled life.

Areas of Special Focus:Anxiety, Depression, Relationship/Intimacy, Psychological Distress, Self-esteem, Identity, Adult Adoptees, The Adoption Triad, Early Trauma, Chronic Fatigue/Fibromylgia, Bereavement and Loss, Unresolved Anger.

Main Approaches: Psychodynamic, Humanistic/Integrative, Person-Centred Therapy, Existential Therapy, CBT.

Phone: 087 1870535

Areas of Special Focus: Relationship struggles, Depression, Anxiety, Panic, Stress Management, Workplace conflict, Bereavement, Identity, Parenting, Living spiritually & creatively while aging and evolving.

Main Approaches: Person-Centred, Psychodynamic, Psychosynthesis, Existential, Gestalt and Integrative.

Phone: 086 853 4765

Paul is a fully qualified therapist with a Higher Diploma in Counselling and Psychotherapy and a Masters in Psychotherapy. He also has a wide experience at managerial level in both indigenous and multinational companies.
Paul, through his training and experience, draws on a wide variety of therapeutic approaches in response to the needs and experiences of his client. He is experienced in both brief (solution-focused and CBT) through his work in Pieta House and long-term psychotherapy through his work in general practice.

Areas of Special focus: anxiety, depression, Sexual and physical abuse, work-life balance, stress, low self-esteem, low self-confidence, suicidal thoughts, self-harm, sexuality, gay,
lesbian, bisexual, transgender, cultural difference, relationship difficulties.

Main Approaches: Psychodynamic, Humanistic, Integrative

Phone: 087 2568498

Mary is a qualified and experienced Psychotherapist who helps people deal with a wide range of needs and issues. In addition to private practice, Mary has worked in Pieta House and The Priory. She believes in providing a space where individuals can feel understood, accepted and safe to explore their feelings in a confidential setting. Mary aims to help individuals develop new thinking patterns and coping skills that can bring positive change to their lives.
Areas of Special Focus: Relationship difficulties, Depression, Anxiety, Stress Management, General Counselling, Teenage/Adolescent Psychotherapy, Self Esteem Issues.
Main Approaches: Person-Centred, Psychodynamic and Integrative.
Phone: 087 264 7165

Claire is a fully qualified psychotherapist with an MSc in Counselling and Psychotherapy from DCU. Before training as a psychotherapist, she worked in research mainly in the areas of social science and medicine with papers published in peer reviewed journals. She has extensive experience in meditation and this training is the background on which she provides a warm, empathetic an unconditional space for her clients. Additionally, she incorporates energy management and awareness techniques into her work with clients, as appropriate.

Areas of Special Focus: General counselling, inner child/childhood trauma, depression and anxiety, psychosomatic conditions, bereavement and grief, spiritual experiences, personal development, stress management.
Main Approaches: Person-centred, Humanistic-Integrative, Psychodynamic, Psychosynthesis, Gestalt, IST (Inner Space Techniques), Body-centred

Phone: 087 783 7282

Robbie is a qualified Counsellor and Psychotherapist holding a Higher Diploma in Counselling and
Psychotherapy, and a Master of Arts in Psychotherapy from the Dublin Business School.  Working with individual clients, Robbie believes in facilitating a non-judgmental relationship within the counselling and therapeutic space in which the client is accepted, heard, feels safe and is understood. With several years of working in the community sector Robbie has significant experience of working in supportive and enabling roles with a diversity of individuals and groups. Prior to that he worked for a number of years in the commercial sector in safety, training, and personal development roles. Robbie also holds an MBS in Safety and Health at Work and a BA in Humanities and has undertaken STORM Self Harm Mitigation and Suicide Prevention training.

Areas of Special Focus: Anxiety, Panic attacks, Depression, Trauma, Sexual Abuse, Abuse, Suicidal Ideation, Identity, Relationships with Self and Others, Loss & Bereavement, General Counselling, Couples.

Main Approaches: Psychodynamic, Integrative Humanistic, Gestalt, Existential EMDR.
Phone: 089 208 7396

Imelda has over fifteen years’ experience in one-to-one and group therapy. She works in a compassionate, empathic and intuitive way to create the relational safety where the client feels the support necessary to discover and share the emotions and issues that are causing them pain. The central focus of this curious exploration is open-heartness, acceptance and compassion. Initially a student of Dick McHugh S.J., in 2000, Imelda spent every summer giving workshops and trainings in Gestalt and NLP with Dick until he retired in 2014. Imelda has more recently done group and a one-to-one work with Bessel Van Der Kolk (The Body Keeps the Score) and draws on her own personal healing journey from trauma to allow others to find the resources and self love within themselves to heal.
Areas of Special Focus:Trauma, Abuse, Relationships, Couples Therapy, Group Therapy, Personal identity, Life meaning, Stress, Self-worth, Depression, Anxiety, Phobias, Panic attacks, Bereavement & Loss, Suicidal ideation. Psychological problems
experienced in the body.

Main Approaches: Psychodynamic, Humanistic, Integrative, Expressive Arts, Gestalt, Body Psychotherapy, Person-Centred Therapy, Existential Therapy, NLP and Coaching.
Phone: 0863625000

Gráinne offers a safe, supportive space for you, to explore what you want from your life. Providing a confidential place, giving you time to unfold your story, in a caring, understanding way with no judgment. Gráinne empowers her clients with support to make choices of their choosing, empowering her clients to recover their lives. Gráinne’s background was always with people, working in nursing and social care for over twenty years

Areas of Special Focus: Anxiety, Low Self-esteem, SAD, Burn-out, Depression, Self-care, Self-compassion

Main Approaches: Person-Centred and Integrative
Phone: 083 413 7998

Arnaud is a fully qualified psychotherapist who works on a one-to-one basis with adults and offers a confidential, supportive and non-judgemental environment that encourages clients to share their issues, difficulties and emotions. He believes that with the right therapeutic alliance and a safe space, the client is able to self-heal, become more resilient and improve their relationship with themselves and others. The central focus of the client-led work is based on the exploration of the client’s challenging past, their coping mechanisms and thought patterns.
In addition to private practice, Arnaud also works as a volunteer psychotherapist for HIV Ireland.

Areas of Special Focus: Anxiety, Depression, Loss & Bereavement, Relationship difficulties, Sexual Identity, LGBT, Pre and post HIV diagnosis Counselling, Social Media & Digital Devices Addiction, Bullying

Main Approaches: Humanistic, Integrative, Psychodynamic, Person-Centred Therapy
Phone: 086 826 3806

Angela worked for over 20 years as a companion animal vet in private practice and with many animal charities. After a number of bereavements at midlife Angela sought out a therapist, to accompany her on her own inner journey. A new path gradually opened up for her and she then went on to complete a course in Counselling and Psychotherapy.
She has a particular interest in working at depth to uncover blueprints (often generational) laid down from our time in the womb, birth and early life experiences, and how these have influenced the formation of a ‘false self’ and set up patterns we tend to keep repeating until we bring them to consciousness and re write the ‘map’. She believes that wounds that happened in relationship can only be healed in relationship and the therapeutic space needs to be safe, warm and accepting for the true self to emerge. She uses symbols, myths and stories to make meaning of our unique life journeys.
She worked with the Irish Hospice Foundation to create a leaflet on Pet Loss, which is available to the public on the IHF website. She also regularly writes articles on this subject. She is also completing the ‘Sacred Art of Living and Dying’ modules at Our Lady’s Hospice, Harold’s Cross – for the diagnosis and healing of spiritual pain.

Areas of Special Focus: Life transitions- especially midlife and end of life, bereavement support, pre and perinatal trauma, developmental and relational trauma, spiritual crises and loss of meaning, human animal bond and pet loss

Main Approaches: Humanistic, person centered and integrative depth psychotherapy, transpersonal, Jungian, Shamanic, art therapy, process oriented psychology, bodywork- energy work and breath work, gestalt, mindfulness

Phone: 087 238 4075

In addition to Emma’s experience in the field of Psychotherapy, she has over ten years experience working in corporate and not-for-profit organisations.  Emma believes that the relationship between the therapist and client is the most important part of the therapeutic experience. She aims to provide a comfortable, warm, and open space to develop this relationship.
Stress, anxiety, overwhelm, and despair can arise at any stage of life. Emma believes that psychotherapy can offer a space without judgement to explore these experiences, helping to develop awareness and resilience over time.  Emma understands that the therapeutic
experience can differ for each person.  She therefore works at a pace that is tailored to the unique needs of each individual.

Areas of Special Focus:Anxiety, Trauma, Depression, Self & Identity, Relationship, Loss & Bereavement, Low Self Esteem, Family Dynamics, Negative Thought Spirals, Compulsions, The Role of Culture in our Lives inc. experiences of moving, language & cultural identity, Life Changes & Transitions, Stress, Worry.

Main Approaches: Psychodynamic, Integrative Humanistic, Gestalt, Existential, Person-Centred, Stress Response.

Phone: 085 735 8539

Prior to her work as a psychotherapist Nichola’s professional background was as a pharmacist working in the community pharmacy sector. She has previously worked in Chrysalis Centre in Stoneybatter where she provided counselling to individuals struggling with addictions including drugs, alcohol and gambling.
Nichola works in a humanistic integrative way which means that she draws upon a variety of therapeutic skills and in particular person-centred and psychodynamic. Working in this way allows Nichola to adapt to each person’s unique set of needs and circumstances. She believes that by taking time out from an increasingly frenetic world to enter a non-judgmental, safe and confidential space allows clients to look at those areas of their life that are causing distress. Central to how Nichola works is exploring how past experiences inform and influence our present day actions and emotions. Working in this way allows the client to achieve a deeper understanding of themselves and how they relate to their world and those in it. Nichola passionately believes that the quality of the client/therapist relationship is the key component in bringing about lasting growth and change for the client, both within the therapy room and beyond. This relationship is always a collaboration working in a mutually respectful way at a pace and direction that the client is entirely comfortable with. To be able to witness an individual grow in self-awareness and self-esteem provides much of the motivation for Nichola’s work.
Nichola is a member of the Irish Association for Counselling and Psychotherapy (IACP). She abides by their code of ethics in order to maintain the highest professional standards and is committed to continual personal and professional development.

Areas of Special Focus: General Counselling, Anxiety, Addiction. Relationship Difficulties, Childhood Loss and Trauma, Depression, Building Self Esteem, Bereavement and Loss, Anger Issues, Abuse, Trauma.

Main Approaches: Person-Centred, Psychodynamic, Humanistic, Integrative.

Phone: 0876873644

Richard Hogan is a systemically trained Family psychotherapist registered with The Family Therapy Association of Ireland. He writes every Thursday for the Irish Examiner where he explores mental health issues for teenagers, couples and families. He has been invited by Trinity College Dublin to undertake a PhD exploring how to introduce systemic theory into the Irish educational system. He also has a book coming out in 2019 entitled; ‘from teenager to screenager, a practical guide for parents of millennial children.’ Richard’s approach incorporates a number of schools of thought. While his systems training helps him to understand a client’s rich context, he also believes very strongly that therapy should move towards a desired goal. He has worked with adolescence for over
fifteen years and in that time he has noticed the increasing tendency to pathologize normal adolescent behaviour. His sessions with couples allows for every voice to be heard in a compassionate and empathetic space. Richard has written extensively about individual and couples therapy. He has a particularly progressive approach to building levels of communication in relationships. Richard was shortlisted for a Fulbright scholarship and he is often invited on to shows such as the Hard Shoulder with Ivan Yates and Sunday am TV3 as an expert in the field of human behaviour where he offers his expertise and strategies on how to over-come mental health issues.

Areas of Special Focus: Family Therapy, Couples Therapy, Life meaning, Relationships, Sex & Sexuality issues, Personal identity, Depression, Anxiety, Work-life balance, Stress resilience, Self-esteem, Bereavement & Loss. Individual Systemic Psychotherapy

Main Approaches: Systemic Family Psychotherapy

Phone: 087 604 23 84

Joanne believes that a person in crisis often has a tremendous capacity for healing and growth. The pain and confusion caused by personal turmoil can sometimes obscure pathways to a better life. Joanne’s focus is to enable clients to resolve issues by using the latest research and therapeutic methodologies, and her experience. Her empathic, warm and down-to earth approach enables Clients to feel safe and supported when exploring their difficulties. Should you find yourself challenged by a life situation, taking this first step of
contacting Joanne could and hopefully will facilitate you in building a fulfilled and secure future. Joanne accompanies and supports Clients on their journey of change. Her areas of particular interest are relationships, anxiety, depression, work related issues, grieving and loss, break-up/divorce, sexual abuse, and loneliness.
Joanne has a MA (Hons) in Humanistic and Integrative Psychotherapy (Clinical), and a BA (Hons) in Psychology from UCD. She is a pre-accredited member of IAHIP and is currently in her second year of a two year-internship with One in Four.

Areas of Special Focus: Relationships, Anxiety, Depression, Work related stress, Young Adults, Grieving and Loss, Break-up/Divorce, Sexual abuse, Childhood trauma and Loneliness.

Main Approaches: Humanistic, Integrative, Psychodynamic, Mindfulness, Cognitive

Phone: 086 195 1111

Barbara is a qualified and accredited counsellor and psychotherapist. She is a graduate of Turning Point Institute and has a MSc. in Humanistic and Integrative Counselling and Psychotherapy from DCU.
Before becoming a psychotherapist she worked as a social worker for many years and in a variety of settings. Her experiences from that profession, reinforced her strong interest and passion for working with people who, for a variety of reasons are struggling in life and therefore in need of psychological support. And so it was a natural progression to train as a psychotherapist where she could work with clients on a more personal and deeper level on issues of concern to them. Her experience has taught her that the areas of personal struggle that present in psychotherapy often include; relationship difficulties, anxiety, panic attacks, anger, depression, isolation, sexuality, self-harm, suicide, trauma, sexual abuse, self-esteem issues, grief and loss.
Being a humanistic psychotherapist, Barbara concurs with the belief that every individual has the freedom to make choices and the capacity to heal and grow towards their own true potential. As her professional approach is predominately person-centred, it follows that her work with clients is empathetic, non-judgemental, supportive and confidential. There is a strong emphasis on helping the client to become more aware of her/his own thoughts and feelings and from this position (of self-compassion and acceptance) change is more likely to occur. However other therapeutic approaches i.e. psycho-dynamic, cognitive behaviour, gestalt and psychosynthesis are also utilized, reflecting her training in integrative psychotherapy.

Areas of Special Focus: Relationship difficulties, anxiety, panic attacks, anger, depression, isolation, sexuality, self-harm, suicide ideation, trauma, sexual abuse, self-esteem issues, grief and loss.

Main Approaches: Humanistic & Integrative, Person-centred, Psycho-dynamic and Psychosynthesis.

Phone: 086 047 8585

Eleanor is a qualified counsellor and psychotherapist working from a humanistic and integrative perspective, as such she respects that each person’s journey to healing is unique and individual and she believes that the whole of ourselves; mind, body and spirit is needed for this journey. She has more than 10 years experience in building safe, trusting relationships with people in personal crisis and supporting them to rebuild their lives through her work in the Dublin Simon Community.
Eleanor believes in the power of the therapeutic relationship to uncover the innate wisdom we all have that leads us towards health and wholeness. She aims to provide a safe space where clients can be free to explore and understand themselves, their lives and their relationships, while also empowering clients to use resources and tools in their daily lives to assist with their mental and emotional well-being (ones they already have and ones they can learn). Her desire is to support clients to live their lives to the full.

Areas of Special Focus: Anxiety, depression, addiction recovery, trauma and abuse issues, suicidal ideation, pre- and perinatal trauma

Main Approaches: Humanistic and Integrative, Gestalt, Process Orientated Psychotherapy, Psychodymanic, Mindfulness

Phone: 087 791 3474

MSc Systemic/Family Therapy, Dip. Supervision, Forensic Psychotherapist, Dip. Humanistic and Integrative Psychotherapy, Dip. Gestalt Psychotherapy, Dip. Child and Adolescent Psychotherapy, Dip. Sensory Motor Trauma Therapy, Dip. Dynamics of Attachment in Adult Life, Restorative Justice Practitioner, Mediator. MIACP, MIAHIP, MEAP, MEAC, FTAI

Eileen has over 25 years of experience of working as a psychotherapist in a variety of settings. Eileen has engaged with clients presenting with a wide range of issues that they feel impinge on them having a full and content life. Eileen works in collaboration with the client as she begins to support the individual unpack their life story. Working in collaboration with the individual from a respectful stance and allowing the story of the individual to unfold in a supportive environment.
During the past fourteen years she has worked with individuals who have been impacted by all aspects of sexual violence. The work involves offering support to victims, offenders and families of both. In her role as the Clinical Director of One in Four, she developed therapeutic programmes, delivered to victims of sexual violence a Family Support Person’s programme. She developed the Phoenix Programmes which offer assessment of therapeutic need and therapeutic interventions to individuals who have acted out in a sexually harmful way. The interventions she has developed supports all those indirectly impacted by sexual offending as this is a crucial element of Child Protection.
Prior to joining One in Four Eileen worked in private practice and with Family Resource centres. She is noted for having developed Circles of Friends, a specialist intervention programme for children who have experienced trauma within their families. This programme was introduced by Eileen to similar organisations in Croatia.
Eileen has studied extensively over the past twenty five years, achieving Diplomas in Integrative and Humanistic Psychotherapy, Child and Adolescents Psychotherapy, Gestalt Therapy, Sensory Motor Trauma Training, Restorative Justice ,Mediation and Conflict resolution. Additional qualifications
include a Post Graduate certificate in A.T.S.O. (Assessment and Treatment of Offenders) from Leicester University, Restorative Justice, and Specialist training in Attachment Theories. Eileen has M.Sc. in Systemic Psychotherapy with UCD Furthermore, Eileen is licenced to use the STATIC99R, STABLE and ACUTE 2007 and the SOAP108 Case Formulation Planning, following her training with the Justice Institute of British Columbia and Leonard Consultancy. Eileen is currently the Chair of NOTA Ireland committee, and is also an Executive Member of IACP; she is accredited with IAHIP, MEAP, MEAC, and MIACP as both a
therapist and supervisor.
Eileen has delivered training on the many aspects of ‘sexual violence ‘both in-house in One in Four, and at external conferences in Ireland and Europe. Eileen has published articles in therapeutic journals for SAGE, IACP, and IAHIP.

Areas of Special Focus: Complex Trauma, Family Relationship Dynamics, Addiction, Couples, Adolescents, Forensics, Risk Assessments, General Counselling Issues, Supervisor

Main Approaches: Systemic, Humanistic, Integrative, Gestalt, Body Psychotherapy, Person-Centred Therapy, Attachment, Forensics

Phone: 087 184 7598

I work with the full range of human experience where your whole self is welcome. My caring journey began 20 years ago when I embarked upon a career in social care. I am now a fully accredited member of IAHIP & ICP. I understand how challenging life can be for all of us and have found that growth and change is often determined by how we feel towards ourselves. Central to my work is the relationship we have. I believe it is the heart of the therapeutic process. I will work with you in an empathic and compassionate manner holding space within which you can explore.

As a psychodynamic therapist I believe our early beginnings are of particular importance and crucial to how we develop as adults. Within my practice I allow for the open exploration of these early dynamics which may be contributing to current issues.

This interest is reflected in the many training courses I have undertaken. Since 2018 I have studied and engaged with the work of Dr Una McCluskey and her Goal-Corrected Empathic Attunement model. In November of this year, I will be training with Dr Anthony Bateman in the use of the Adult Attachment
Interview.

Areas of Special Focus: Attachment Patterns. Relationships: Familial, Romantic, Platonic, Self. Loss. Complex Grief. Adoption Specific Issues. Complex Trauma.

Main Approaches: Psychodynamic, Humanistic, Integrative

Phone: 086 875 9596

Before training and then working as a psychotherapist, Therese taught Mathematics and Geography to secondary school students. Her interest in psychology developed at that point because of a clear link between mathematics and a student’s self esteem. Her H Dip in Ed thesis was on Self Esteem and Academic Performance. Her interest in psychotherapy also grew because of her own positive experience in personal therapy. She chose to train in Chicago because the psychotherapy course included pastoral courses which she knew would be helpful in Ireland because of the ‘baggage’ some Irish people carry from past church experience. She also wanted a multicultural experience.
PSYCHOTHERAPY: Therese has been working for 18 years as a psychotherapist in organisations and in private practice. Her work in CCST (Centre for the Care of survivors of Torture) enhanced her training and experience in the area of trauma. Listening and acceptance are always the basis of her work. Her psychotherapeutic style is determined by what the person needs support with. S/he may want to deal with a specific issue like grief, loss, work or relationship stress, anxiety, depression or trauma. S/he might be aware that something in her/his life now is connected to past experience and is ready to approach it. Some people are considering meaning and purpose while others want to consider their lives from a desire to grow and change. Whatever the starting point, we all want a more fulfilling life and my support and skills may be a help in this regard. SUPERVISION: Therese is working for 6 years now as a supervisor of accredited, pre accredited and student psychotherapists as well as of other caring professionals who need support in their work. She sees the supervision space as facilitating reflection on the experience of working with and being present to a client. As well as offering support with the client work, she also likes to consider what is happening within the supervisee as s/he relates to clients and what is happening in the supervisory relationship as a way of reaching further insight, confidence and growth in your profession.

Areas of Special Focus: Trauma, Loss and Bereavement, Depression, Anxiety, Low self esteem, Relationship issues, Life Transitions, Loss of Meaning, Cross cultural issues, Current issues that originate in Childhood. Psychotherapy Supervision and General Supervision for those in the helping professions.

Main Approaches: Person Centred, Psychodynamic, Gestalt, Inner child work, Sensorimotor, Integrative, Mindfulness, CBT.

Phone: 087 682 1120

Cian holds a Postgraduate Diploma and MSc in Counselling and Psychotherapy from University College Cork and Turning Point Institute in Dublin. He has undertaken ‘Children First Training’ with the HSE, is an accredited member of the Irish Association of Humanistic and Integrative Psychotherapists (IAHIP) and the Irish Council for Psychotherapy (ICP). He is committed to ongoing continued professional development and furthering his own approach and knowledge.

As an integrative psychotherapist, Cian combines a number of different theoretical perspectives including Person Centered, Psychodynamic, Gestalt, Humanistic and he also looks at the therapeutic relationship from an attachment theory lens.

Cian’s main focus is on the therapeutic relationship between himself and his clients. He feels that when clients are respected and given the opportunity to express how they are, in the present moment and be listened to in an empathic and non-judgmental way within the relationship, his clients experience trust, safety and security, which they may never have experienced before. When this occurs, the secure base has been created for clients to explore and understand themselves on a deeper level, in a safe environment, at their own pace.

Areas of Special Focus: Personal development, low self-worth and esteem, identity issues, relational, physical and emotional abuse, stress and anxiety, low mood/depression, bereavement/grief and loss, trauma, resilience, communication problems, lack of motivation, anger, transitions in life, bullying, self-care, chronic illness, co-dependency, isolation/loneliness, self-harm, suicide ideation, work issues.

Main Approaches: Person Centered, Humanistic, Integrative Psychotherapy, Gestalt and Attachment focus.

Phone: 087 777 7287

Geraldine holds an MSc in Integrative Counselling and Psychotherapy with University College Cork (UCC) and a Professional Diploma in Integrative Clinical Psychotherapy from Turning Point Institute, Dublin. She is also a Sociology, International Law and Politics graduate and holds a BA (Hons) from Queen’s University Belfast and an MA from Dublin City University (DCU) in these respective fields. In addition to this, she holds a National Certificate in Counselling Skills and a HNC in Social Science from Edinburgh College.

Geraldine uses an Integrative and Humanistic approach to psychotherapy and counselling and believes in the quality of the therapeutic relationship to provide a safe and supportive space for clients. She is an accredited member of the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and adheres to the code of ethics as set out by their guidelines. She is also a registered member of the Irish Council of Psychotherapy (ICP).

Geraldine is available for both long and short-term therapy sessions. She works from a relational model and incorporates elements of psycho-education in facilitating sessions in supporting clients’ self-awareness development and personal growth. As an integrative therapist Geraldine adapts her approach depending on the individual client to ensure that their needs are addressed.

Geraldine has trained and practiced as a therapist in a variety of Therapy Centres including; My Mind, Remedy Clinic , The Oasis Centre and in TU Dublin (Technological University Dublin) student counselling services where she worked alongside the resident team of Psychologists and Psychotherapists.

Geraldine’s areas of special focus include but are not limited to;

Areas of special focus: Anxiety, Attachment/Childhood Issues, Depression, Stress Management, Self-esteem, Self-Worth & Confidence building, Bullying (Work, Family, Peers), Loss and Bereavement, Resilience development, Relationship Issues, Career Development & Workplace Wellbeing, Chronic fatigue syndrome (CFS)

Main Approaches: Integrative, Humanistic, Person-Centred, Psychosynthesis, Psychodynamic

Phone: 087 163 4102

BSc Degree in Counselling and Psychotherapy, Diploma in Counselling and Psychotherapy
Marie currently holds a BSc Degree in Counselling and Psychotherapy from PCI College. She is an accredited member of the Irish Association for Counselling and Psychotherapy. Marie’s main therapeutic approach is humanistic where she applies a Person-Centred focus with her clients. Marie
offers her clients a space where they can be themselves and feel listened to, a space where they can find their own answers, and a place where you can be you in a non-judgemental trusting setting

Areas of special focus: General Counselling, Anxiety, Relationships, Self Esteem, Personal Development, Bereavement and Loss, Work-Life Balance

Main Approaches: Humanistic, Person-Centered, Psychodynamic, Integrative

Phone: 087 9784537

Amy is a fully qualified psychotherapist, holding a BA (Hons) degree in counselling and psychotherapy.
She believes that the strength of a therapeutic relationship sets the foundation for a client to explore their way of being in the world and that it is from this non-judgemental, confidential, trusting, and safe space that a client can explore their internal world, gaining deeper self-understanding and self-awareness.
Which in turn provides a client with the opportunity to enhance their relationship with the self, others and to re-shape their life. Amy works collaboratively with clients, at their own pace, exploring all areas of life, past and present. She holds a particular emphasis on how our earliest beginnings shape and mould our current way of being in the world. By exploring early experiences, clients can reach deeper insight into
how their past is currently impacting their present, creating room for healing, personal growth, and change.

Areas of special focus: General counselling, Self-esteem and Self-confidence, Loss & Grief, Co-dependency, Anxiety, Family & Work difficulties, Depression, Sexual abuse, Life transitions, Stress, the Highly Sensitive Person.

Main Approaches: Psychodynamic, Humanistic, Integrative

Phone: 089 2215797

Anna is a fully qualified Psychotherapist with 12 years experience, holding a BSc (Hons) degree in Counselling and Psychotherapy from Middlesex University, and a Diploma in Spirituality and Pastoral Care from All Hallow’s College. She is an accredited member of IACP. Previously to this, Anna’s background was in business & administration. She has previously worked in Oasis Counselling Centre & Finglas Suicide Network (FSN) delivering support to adults presenting with depression, suicide ideation, anxiety, trauma, addiction, bereavement & loss. Following this, she transitioned into private practice. She believes healing is in the relationship; where the client can reflect how past experiences influence our present-day response. “The ultimate cure, as many ancient and modern psychologies of depth have asserted, comes from love and not from logic.” (Care of the Soul, Thomas Moore). This influences her work in the Healthcare Sector, supporting clients presenting with Dementia, both directly and indirectly. She believes that providing a warm confidential safe space enables clients to discover a new beginning integrating life transitions.

Areas of special focus: Bereavement and Loss, Self-Care, Self-Compassion and Personal Development, Dementia Support, Spiritual Awareness, Anxiety, Stress, Depression, Suicide Intervention (ASIST) Skills Training, Life Transitions

Main Approaches: Person centred, Humanistic, Integrative, Psychodynamic

Phone: 086 369 8103

Conor holds a BA (Hons) in Psychology from Dublin Business School and a MSc. in Counselling and Psychotherapy from University College Cork and Turning Point Institute. Conor is a fully accredited member of the Irish Association of Humanistic and Integrative Psychotherapists. (IAHIP) Conor offers a non-directive, client led approach that explores the clients’ world today, and the best way forward for them.

Conor offers solution focused counselling and emotional exploration through an attitude of acceptance and a willingness to understand what is going on for the client right now.

During his training, Conor’s research focused on the creation, and impact, of the therapeutic relationship. He understands the importance of providing a compassionate, empathic space where clients can find meaning and understanding in their life.

Conor is committed to creating an honest and real therapeutic relationship with clients. He works with clients to create a therapeutic environment that facilitates growth towards the clients’ full life potential. He works to provide a space where clients may become more aware of their feelings, experiences, beliefs about life, their patterns of behaviour, their relating to others, and how these may be impacting and shaping their life right now. Conor has previously worked in MyMind, Oasis, and St. Catherine’s Tallaght.

Areas of special focus: Anxiety, Bereavement and loss, Depression, Emotional and relational difficulties, Family difficulties, Gender and Sexuality, LGBTQI, Mental health, Personal development, Self-esteem/self-confidence

Main Approaches: Person-centred, humanistic and integrative, counselling and psychotherapy.

Phone: 085 262 1690

Brian is an Accredited Psychotherapist with The Irish Association of Humanistic & Integrative Psychotherapy (IAHIP), has trained in Dublin Counselling and Therapy Centre, NUIM, the Grof Transpersonal Training Institute, and is currently undertaking an ‎MSc Systemic Psychotherapy with the Clanwilliam Institute, Dublin. Before training as a psychotherapist, Brian worked in the public service and in Industrial Relations.

Brian has long experience in private practice seeing clients in a range of locations. As well as LifeChange he also works in Gardiner Street Dublin 1, Shankill Dublin 18, and Wicklow Town.

Together with providing a safe, confidential, empathic, and growthful space to conduct therapy with confidence Brian utilises breathing and bodywork techniques to assist with trauma release and integration. Brian works with individuals, families, and young adults.
Brian’s areas of special interest are relationships and family systems, anxiety, addiction, trauma, and recovery. Brian adopts an eclectic approach informed by his core training in the Person Centred Approach.

Areas of special focus: Anxiety, Addiction, Depression, Family & Relationship Issues, Work related issues. Trauma Release (Body/Breathwork).

Main Approaches: Humanistic, Integrative, Person Centred, Systemic.

Phone: 086 155 4421

Owen is a qualified humanistic and integrative psychotherapist and counsellor, who successfully completed four years postgraduate training at Turning Point Training Institute / UCC. In addition, Owen is also a CORU accredited social worker who, since 2011, has worked as a medical social worker within a Dublin city-centre general teaching hospital. Within this acute environment he has worked with patients and their loved-ones in areas such as oncology, cardiology, cardiac & general surgery, medicine for the elderly and patients approaching end-of-life. Owen currently provides support to outpatients and inpatients at the hospital within a sexual health clinic – patients who are tested or treated for HIV, sexually transmitted infections (STIs) and other infectious diseases. Prior to this, Owen worked as a medical social worker within a hospice, as well as within inpatient psychiatry and community mental health.

Owen passionately believes that, given the appropriate conditions, all individuals have the capacity to realise their true selves and their potential. His therapeutic approach is first and foremost sourced in a humanistic and person-centred modality.

“I believe in the inherent value and uniqueness of each individual. This means that I look at what best fits your needs and situation, using different approaches and techniques, rather than assuming a ‘one size fits all’”.

Owen provides a confidential, non-judgmental, compassionate and safe space, where he accompanies each individual in their healing and growth journey. He places great emphasis on the establishment of the therapeutic relationship between client and psychotherapist. He regards this as a fundamental factor in achieving effective outcomes and positive change, where both the client and therapist are each active partners.

Areas of special focus: Depression, Anxiety, Sexuality, Gender identity, LGBT+, Relationship Diversities, Low Self-confidence/Self-worth, Bereavement, grief and loss, Illness and coming to term with a diagnosis, Sexual health & HIV

Main Approaches: Person-centred, Humanistic, Integrative, Psychodynamic, Psychosynthesis. Gestalt

Phone: 087 9520700

Dearbhla is a MSc student of psychotherapy and counselling with DCU, and provides low-cost counselling in LifeChange. Her core training is based on an integrative model, which includes trainings in varied psychotherapeutic models such as Humanism (Person Centred Therapy, Gestalt, Transactional Analysis),
Psychodynamic psychotherapy, CBT and Systemic approaches.

Dearbhla facilitates an empowerment model of care, that offers her clients the space to access their personal resources and tools for change and growth. She believes that psychotherapy and counselling is a process of discovery, learning, and change, that she shares together with her clients. Dearbhla also acknowledges the privilege she feels by sharing in her clients’ individual story and journey.

Areas of special focus: Depression, Anxiety, Stress, LGBTQ+ issues, Grief and Loss, Social Isolation, Chronic Pain/Illness, Trauma

Main Approaches: Person Centred Therapy, Psychodynamic Psychotherapy, Integrative

Areas of special focus: Life transitions, Stress, Anxiety, Work/Life balance, Relationship difficulties, Anger, Depression, Grief, Loss & Bereavement, Self-compassion & Personal development, Ageing/illness, Life meaning & purpose, Spiritual awareness, Decision-making

Main Approaches: Person-centred, Humanistic, Integrative, Existential, Psychosynthesis

Phone: 086 8119922

Linda is a qualified psychotherapist holding an MA (Hons) degree in psychotherapy and is a pre-accredited Certified Associate of IAHIP. Linda has a wide range of experience working with clients from all walks of life and this has informed her approach. The therapeutic relationship is a powerful tool for gaining knowledge about oneself and in that spirit, Linda provides a safe and non-judgemental space where clients are free to explore issues at their own pace and in their own unique ways.

Areas of special focus: Anxiety, Self-esteem, Stress management, Depression, Sexuality, Gender/Gender Identity, Women’s Issues, General Counselling, Relationship Issues.

Main Approaches: Humanistic, Integrative, Psychodynamic, Existential

Phone: 087 2115042

Life took me on an eventful and often difficult journey to arrive as a therapist, and I believe that adds to my abilities in working with my clients. I believe failures teach us so much more than successes do, so that bodes well for me. My therapeutic training is strongly pluralistic, which means we will often discuss how things are going between us, how well I’m doing, and I would appreciate your courage to tell me when I’m not doing so well (we therapists can often miss that). This is a journey that we take – together.

Areas of special focus: life/occupational stress, men’s health, anxiety, general anxiety, social anxiety, depression, meaning, sensemaking, relationships, family background.

Main Approaches: I employ multiple approaches – from Integrative and Humanistic, to Depth and Cognitive-Behavioural – to fit the needs and personality of each of my clients.

Phone: 089 4926244

Emma is a qualified Psychotherapist MA (Hons) with several years of experience in mental health advocacy. She integrates several therapeutic approaches, in response to the client’s individual needs. This person centred approach creates a safe and non-judgmental space for clients to process whatever they wish to bring to therapy. Sessions also focus on building resilience, confidence and self awareness, as well as developing healthy stress responses, working through and managing anxiety and/or depression.

Areas of special focus: General Counselling/psychotherapy, Anxiety, Stress management, Coping and Resilience development, Depression, Trauma, Self esteem, perfectionism, feeling stuck and/or isolated.

Main Approaches: Psychodynamic, Person Centered, Humanistic, Integrative.

Phone: 086 7707069

Kevin is a psychotherapist specialising in the area of existential and integrative approaches to therapy. The model of therapeutic engagement Kevin follows is founded on deeply humanistic principles and his core belief that therapy should always be guided by genuine care and compassion. Each client is recognised as a unique individual with a capacity for growth and is provided with a safe space to both speak and be genuinely heard. The therapeutic relationship which he develops with his clients is wholly non-judgemental and dynamic leading to greater in-depth understanding for his clients of their life situation and challenges. New insights and possibilities begin to emerge through their close working alliance, strengthening self-awareness for the client and helping the process of positive change to occur.
Kevin is also a professor of philosophy, has taught in Trinity College Dublin and IT Sligo and has published extensively including his highly regarded book Emotions. He has been a guest and keynote speaker in Europe, Africa and India on topics related to depression, bereavement, suicidal ideation, anxiety, self-esteem, ethics and emotional wellbeing. Kevin has contributed to Government strategies on mental health and suicide prevention since 2005 and is a board member of the National Association for Professional Counselling & Psychotherapy. He works in private practice in Dublin and with the charity Let’s Get Talking in Wexford.

Areas of special focus: Depression, bereavement, suicidal ideation, anxiety, low self-esteem, work-life balance, emotional wellbeing.

Main Approaches: Existential, Humanistic, Integrative

Phone: 086 8581293

Amy holds an honours degree in psychology and a master degree in psychoanalytic psychotherapy. Amy is currently participating in an SMT post masters in psychoanalytic psychotherapy, between UCD and St Vincent’s school of Psychotherapy. Amy is a graduate member of the Psychological society of Ireland (PSI) and a member of the Association of Psychoanalysis and Psychotherapy in Ireland (APPI). Amy has extensive experience in clinical, educational, rehabilitation and social care settings. Amy attends and contributes in regular workshops, educational seminars and ongoing CPD training. Amy’s practice is underpinned by the ethics of psychoanalysis and focuses in particular on the unconscious mind.

Areas of special focus: Sex and Sexuality, LGBTQ+ and Identity, Anxiety, Depression, Phobia and Fear, Obsessive Compulsive Thought and Acts. Psychical Trauma, Lack of Motivation, Relationship Difficulties.

Main Approaches: Psychoanalytic Psychotherapeutic Approach

Phone: 085 2557204

Paula holds an MSc in Integrative Counselling and Psychotherapy with Dublin City University (DCU) and a Professional Diploma in Integrative Clinical Psychotherapy from Turning Point Institute, Dublin. Prior to training as a psychotherapist, she worked for over two decades as a Social Care professional in a variety of settings, in both Ireland and USA.
Paula uses an integrative and humanistic approach to therapy providing a non-judgemental trusting space for clients to explore, learn and grow from their life experiences. She works with her clients to explore their past and present, supporting their self-awareness development and personal growth.
Paula is a fully accredited member of the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP) and adheres to their code of ethics.

Areas of special focus: General counselling, stress, anxiety, depression, trauma, relationships, intimate partner violence, loss and grief, suicidal ideation.

Main Approaches: Psychodynamic, Humanistic, Integrative, Person-centred, Psychosynthesis

Phone: 083 1109726

My name is Justin Cullen. I am a qualified psychotherapist and completed my training with IICP college in Tallaght. This marked a significant shift in my career, having spent many years working in product transfer as an analytical chemist in the pharmaceutical industry. The methodical aspect of this work has benefitted my practice as a therapist, as I always pay close attention to detail and take note of the unremarkable.  My journey into therapy so far is aided by this analytical curiosity about myself and others and my experience in the client’s chair. My reward for all of this change was a rebirth of sorts and the opportunity to live a happy, fulfilling life.

Areas of special focus: Anxiety, Panic Attacks, Low Mood/Depression, Anger/Passive aggression, Substance and Alcohol Abuse, Grief, Obsessive Compulsive Behaviour, Suicide Ideation, Domestic Violence/Issues, Personal Development.

Main Approaches: Integrative, Person Centered, Psychodynamic, Humanistic, Attachment, Choice Theory and Reality Therapy, Adlerian Therapy, Pluralism and Evidence Based Practice, Mindfulness and Self Compassion, Multiculturalism.

Phone: 087 1175202

I am a fully qualified psychotherapist with a masters in humanistic and integrative psychotherapy. Prior to training as a psychotherapist, I worked in the homeless services and I have 10 years’ experience working in the area of ASD and learning disabilities.
I work on a one-to-one basis and my philosophy is based on a collaborative approach with an integrative and humanistic model encompassing psychodynamics, attachment theory, gestalt, CBT and mindfulness. I like to meet the person where they are with compassion, an open mind, empathy and understanding.

Areas of special focus: Anxiety, family difficulties, autism, trauma, grief and loss, stress, sexuality, self-esteem, and depression.

Main Approaches: Person centred, humanistic, integrative, and psychodynamic.

Phone: 086 3900148

Daniela holds an MSc in Psychotherapy and Counselling. Additionally she holds a Level 1 Certificate in Couples Counselling, a certificate in ‘Couples Counselling in Addiction Recovery’, as well as ‘The Seven Principles to Make Marriage Work Leader Training program, all attained through The Gottman Institute.
Beside having a keen interest in working with couples, she is personally and professionally invested in providing psychotherapy and counselling in non-discriminatory and culturally adaptive ways. As an international Instructor Trainer for Mind-Body Movement modalities, Daniela extensively taught around the world for well over ten years. She holds a Cultural Competence Training certificate through the Nafsiyat Intercultural Therapy Centre, and a certificate from TADF for Intercultural and Anti-Discrimination Practice within Psychotherapy and Counselling.
Understanding that a healthy body and a healthy mind are in her opinion undeniably linked, Daniela furthermore completed her Advanced Post-Qualifying Certificate with the Irish Institute For Biosynthesis in 2019.
Her approach to psychotherapy therapy is one of a person-centred, humanistic nature, with a desire to walk alongside her clients as they progress on the symbolic Yellow Brick Road.

Areas of special focus: General counselling,individual, couples, couples in addiction recovery, anxiety, stress,cultural/discrimination issues,identity loss, low self-esteem,physical illness/pain.

Main Approaches: Person-Centred, Humanistic, Multicultural & Anti-Discrimination practice,  Gottman Method

Phone: 087 8147248

Antonia holds an MA in Counselling & Psychotherapy and is a pre-accredited member of NAPCP.  Before becoming a psychotherapist Antonia worked for many years in social care in various settings, supporting individuals with complex needs. Antonia’s approach is humanistic and as such is client led and non-directive, allowing you to discover your true authentic self and reach your full potential. Antonia believes that the therapeutic alliance is key for the effectiveness of the therapeutic process, therefore she aims to create a safe non judgemental environment where you are met with empathy and you can talk in confidence about the issues you are facing. Antonia is also fluent in Spanish.

Areas of special focus: General counselling, personal development, self compassion, self esteem & self worth, stress & overwhelm, anxiety, low mood, relationship and communication difficulties.

Main Approaches: Humanistic, Integrative, Person-Centered Therapy

Phone: 089 9511816

Rebecca holds a BSc (Hons) in Counselling and Psychotherapy and a PG Cert in Attention Deficit and Hyperactivity Disorder from Middlesex University. She is a pre-accredited member of the Irish Association of Counselling and Psychotherapy (IACP). Rebecca supports clients to explore their feelings or thoughts. She uses a flexible approach based on each client’s input and preferences for counselling, thus offering self-exploration, new insights, or practical tools in an empathetic and non-judgemental space.

Areas of special focus: General counselling, depression, anxiety, stress, ADHD informed counselling and counselling for adult ADHD related difficulties, neurodivergence informed counselling

Main Approaches: Integrative, Person-centred, Humanistic counselling

Phone: 085 1553043

Michael is a compassionate therapist committed to guiding individuals on their transformative journey towards healing and personal growth. His unwavering goal is to provide a safe, empathetic space where clients can openly explore their challenges and equip themselves with transformative tools and insights. Specializing in neurodivergence, depression, anxiety, ADHD, relationship issues, and self-esteem, he firmly believes in a tailored approach, recognizing each person’s unique path deserving of personalized attention. Employing an integrative style, nurturing growth, and empowering clients to achieve their goals, Michael’s central focus is supporting the neurodiverse and LGBTQ+ community. In a safe, non-judgmental space, exploration of thoughts and emotions surrounding sexuality and gender takes place, valuing each person’s unique experiences. Navigating challenges, finding inner strength, gaining insights, and thriving are part of the empowering journey of healing and growth Michael offers. If ready to embark on this path towards a brighter, more fulfilling future, he is here to support every step.”

Areas of special focus: Neurodivergence, Depression, Anxiety, ADHD, Relationship issues, Self-esteem Sex and sexuality.

Main Approaches: Integrative, Gestalt, Person-Centred Therapy.

Phone: 085 1722289

I hold an MA in Counselling and Psychotherapy and am a pre-accredited member of the Irish Association of Counselling and Psychotherapy. Initially I worked in public administration, and becoming a psychotherapist was a great journey of self-exploration and learning for me. I enjoy applying this learning and I find the work very absorbing. I seek to provide clients with a safe space of acceptance, empathy and non-judgement within the therapeutic relationship. Here we can explore their challenges, experiences and difficulties, clarify the clients’ needs in their present situation, and establish how these needs may be met – including changes or decisions clients require currently in their lives. Clients are also helped recognize their own strengths and capacities and connect with what nourishes and inspires them. I believe therapy can enable a healthier, more compassionate, more aware relationship with oneself, that allows growth and enhanced connection with the world and with others.

Areas of special focus: Depression, anxiety, self-esteem issues, stress and burn-out, ADHD/ASD issues, addiction and compulsive behaviour, interpersonal difficulties, life meaning and purpose

Main Approaches: Person-centred, integrative, Internal Family Systems and trauma-informed therapy, CBT, psychoeducation

Phone: 087 7430500

I am a fully qualified psychotherapist, holding a BA (Hons) degree in Counselling and psychotherapy. I believe strongly in the therapeutic relationship as it allows the client to explore and trust the process of psychotherapy. Being an integrative psychotherapist I do not believe one size fits all and work with the client collaboratively to suits their needs and goals.
My own life experience and life transitions have given me a deeper understanding and recognition of how challenging life can be sometimes. I believe in creating a space for clients in which is non-judgemental, trusting, understanding and confidential. This allows the client to explore their personal struggles in a safe space.

Areas of special focus: General counselling, life transitions, relationship difficulties, bereavement, traumatic bereavement, loss, complicated grief, trauma, depression and anger.

Main Approaches: Person-centred, Integrative, Humanistic, Existential, CBT.

Phone: 087 7846504

As an integrative and client centred psychotherapist, Kathie’s approach to each client is tailored to their individual needs, abilities, and goals. She creates an environment that encourages clients to become more compassionate and accepting of themselves by exploring their conscious and unconscious belief systems, values, and behaviors. She is experienced in supporting clients to process traumatic experiences and to gain greater autonomy over their lives. She does not have an agenda regarding what your life should look like. Instead she helps you to identify what is important and meaningful to you. She supports clients to move away from pain and to deepen their understanding of themselves by creating a safe and inclusive space. Her values as a psychotherapist incorporate fostering growth, empowerment, and healing. Kathie has retained a passion for supporting others throughout her professional life. Prior to, and while training as a psychotherapist, she worked as a child protection social worker and as a social worker within the criminal justice system. Kathie also worked with refugee and asylum services both in Ireland and abroad. These experiences have supported her to establish deep and trusting connections with others and to empathise and resonate with a vast range of human experiences.
Kathie’s approach is integrative in nature. Thus she combines various different schools of therapy tailored to each individual client’s needs. This may entail a specific focus or combination of tools obtained from the following therapeutic modalities: – Somatic, Emotion-Focused, Attachment-Based, Existential, and CBT. She has worked with every aspect of the human experience (social, psychological, emotional, behavioral, existential, and mental health). She adheres to the whole-person approach in her sessions, which can entail working with the mind, body, and spirit. Her approach to therapy encompasses a specific focus on developing an improved relationship with one’s sense of will. She believes many of the mental health issues clients present with in therapy are a result of situations where clients experienced severe powerlessness, leading to them feeling that they have minimal control over their lives. In the therapy room, she works to support clients to revisit their sense of agency so they can establish an improved sense of power and autonomy. She strongly believes in each individual’s ability to harness their resilience and to find within themselves the power to heal.

Areas of special focus: Anxiety, identity issues, trauma, stress, self-esteem and relationship discord, self-compassion, interpersonal and family difficulties and personal development.

Main Approaches: Psychodynamic, person-centered, attachment-based, CBT, existential, and humanistic.

Phone: 083 1181727

Sonia is a counsellor and psychotherapist working with individuals over the age of 18 of all backgrounds. She has a BA(Hons) in Counselling and Psychotherapy which allows her to work with integrative psychodynamic therapy. She has also completed professional trainings in dealing with survivors of sexual violence and suicide ideation. Sonia’s aim is to provide a kind, safe and non-judgmental space for clients to explore themselves, their life, relationships and traumas to ultimately understand patterns of behaviours, improve their self-esteem, create clearer boundaries, and process unresolved traumas. She works in a non-directive way, allowing her clients to work at their own pace, and adapting her approach to her clients’ needs.

Areas of special focus: Trauma, Sexual and other Abuse, Relationship Difficulties, Grief, Suicide Ideation, Addiction, Anxiety, Depression, Self-Worth, Stress.

Main Approaches: Integrative, trauma-informed approach using humanistic, Psychodynamic, Body Psychotherapy, Person-Centred Therapy, Existential Therapy and CBT.

Phone: 087 9618065

David McGrath is a psychoanalytical psychotherapist specialising in exploring the unconscious mind to enhance self-awareness and personal transformation. At Life Change, he helps clients navigate emotional and psychological challenges with a focus on uncovering the deeper forces behind their thoughts and behaviours. David is a pre-accredited member of the Association for Psychoanalysis and Psychotherapy in Ireland (APPI), ensuring high professional and ethical standards. His practice integrates a commitment to personal development and conscious living, guiding clients toward greater clarity, emotional freedom, and fulfilment.

Areas of special focus: Anxiety, Personal Identity, Personal Development, Life Meaning & Purpose, Life Transitions, Work Issues, Spiritual Awareness, Spiritual Experiences, Doubt & Uncertainty

Main Approaches: Psychoanalytic Psychotherapeutic Approach & Spiritual Coaching

Phone: 085 2125420

Dr. MG Lazarus is a retired HSE Mental Health Professional with over 30 years of expertise in the field of counselling and therapy. With a deep commitment to supporting individuals, couples, and families, he offers a compassionate space for those navigating life’s challenges. His practice primarily focuses on addressing psychosocial stressors that can disrupt daily life and strain relationships.

Dr. Lazarus is CORU Registered and holds Master’s degrees in Social Work (Psychiatry), Philosophy, and Management, alongside a Doctorate in Social Work and Philosophy. He brings a unique blend of knowledge, skills, and empathy to each session. He is also an Ordained Deacon in the Catholic Church.

His specialised training includes Solution-Focused Brief Therapy, Narrative Therapy, Silva Mind Control, and ASIST, complemented by his theology training as part of his Diaconal Studies and numerous in-house trainings during his extensive HSE tenure.

Dr. Lazarus is also the author of two impactful books: “From Tears to Tranquillity – Finding Strength after Loss”, which guides readers through the journey of grief, and “Do You Say YES When You Want to Say No?”, offering practical insights for developing assertiveness.

Areas of special focus: General Counselling, Relationship Challenges, Couples Counselling, Grief and Bereavement, Psychosocial Stressors, Depression, Anxiety, Anger Management, Self-Esteem, Trauma Recovery.

Main Approaches: Warm and Person-Centred, Non-Directive, Solution-Focused, Guided Imagery (Silva), Transactional Analysis.

Phone: 087 6770447

Areas of special focus: Developmental Trauma; Grief; Anxiety; Self-confidence; Life meaning and purpose; Life Transitions; Relationships with self and others; Work challenges.

Main Approaches: Integrative, Person-Centred, Humanistic, Attachment, CBT, Psychosynthesis, Mindfulness & Self-Compassion, Body psychotherapy, Existential

Phone: 086 2542578