At LifeChange Psychotherapy in Dublin 2, we provide a wide range of counselling and psychotherapy services designed to support you through life’s challenges. Whether you’re navigating anxiety, relationship difficulties, grief, low mood, or a general sense of feeling stuck or overwhelmed, our aim is to create a safe, respectful, and confidential space where meaningful change can begin.
Our team of qualified therapists use a variety of approaches rooted in humanistic, integrative, and evidence-based traditions. We believe that therapy should be adapted to fit the person — not the other way around — and we work collaboratively with each client to find a way forward that feels right for them.
Every person’s story is unique, and we’re here to help you reconnect with your own.
Our Services
At LifeChange, we offer a wide range of psychotherapy and counselling services in Dublin City Centre to support your emotional wellbeing. Whether you’re facing stress, anxiety, relationship issues, or deeper personal challenges, our experienced therapists are here to help. We provide a safe, confidential space where individuals of all backgrounds can explore their concerns and begin the journey toward healing and self-understanding.
Our Therapeutic Approaches
At LifeChange, we know that no single approach to therapy works for everyone. That’s why our therapists are trained in a wide range of psychotherapeutic approaches — from Cognitive Behavioural Therapy to Humanistic and Integrative models. This diversity allows us to tailor the therapeutic experience to each person’s needs, goals, and personality. Below, you’ll find a brief overview of some of the main approaches we offer at our Dublin 2 centre.
