A Caring, Confidential Space for Emotional Wellbeing in Dublin 2

Psychotherapy and Counselling to Help You Reconnect With Yourself

We provide a safe, non-judgmental space to explore what’s weighing on you. Whether you’re facing anxiety, grief, stress, or simply feeling lost, therapy can help you understand yourself and move forward with clarity.

Black chair lifechange

Welcome to LifeChange Psychotherapy & Counselling

Looking for Psychotherapy or Counselling in Dublin City?

We offer professional, confidential therapy right in the heart of Dublin. Whether you’re facing anxiety, stress, relationship difficulties, or simply need someone to talk to, our psychotherapy and counselling services provide a safe space to explore your thoughts and emotions.

Located centrally in Dublin Docklands, we’re here to support your journey toward healing, self-understanding, and personal growth.

Change is inevitable. Growth is a choice.
We help you face fear, embrace change, and move toward a more grounded, fulfilling life.

Life can be overwhelming, especially when you’re navigating personal challenges without a clear path forward. You might be seeking deeper insight into your behaviour or relationships, facing the weight of trauma, loss, or bereavement, or feeling consumed by stress and anxiety. These experiences can leave you feeling isolated or stuck — but you’re not alone.

At LifeChange Psychotherapy & Counselling, we support individuals who are struggling to balance the pressures of work and life, questioning their direction, or simply in need of expert, focused guidance. Whatever you’re going through, this can be a turning point — a space to reflect, heal, and rediscover your way forward.

Sometimes, the first step is simply reaching out

Whether you’re struggling with something specific or just feeling overwhelmed, booking an appointment is a powerful act of self-care. We’re here to listen, understand, and walk alongside you — no matter where you are in your journey.