“When I first started therapy, I think it’s fair to say my life was quite a mess. My marriage was in trouble and I didn’t know where my life was going… Just a year later everything’s completely different. I’m able to see things from a new perspective and life problems don’t overwhelm me”
“Finding this service has transformed my life. I know myself much better, I’m more confident, and I have a greater sense of what I want in life. In fact, I can’t believe how far I’ve come in such a relatively short time”
“I used to be very anxious and when it was at its worst I could experience panic attacks or totally freeze under the pressure. Bit by bit this work has helped me to control extreme feelings, and I’ve even started to understand what’s really behind some of them… Life is a lot calmer and I feel more at peace in myself“